11/17
1776
2021/06/19 00:25
hash: cf9d9d9d340fe33724df8f20d253c5f8eea606b2
size: 1.6GB
is mindfulness right for you 2021 1080p webrip x264 rarbg
magnet:?xt=urn:btih:cf9d9d9d340fe33724df8f20d253c5f8eea606b2
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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